Gary Gordon asked:


The known benefits of massage therapy seem increase indefinitely, as doctors, scientists and therapists continue to study its effects. Massage therapy is one of the oldest forms of healing, and is based upon the simple power of human touch. There are many different forms of massage therapy, each bringing unique benefits to the patient. Massages may be performed upon an individual who is standing, sitting in a chair, or most commonly, laying upon a flat surface. The invention of various forms of massage therapy products now allow individual to self-administer massage therapy techniques.

One of the simplest benefits of massage therapy is its ability to evoke relaxation and relieve stress. Individuals who are fatigued, anxious or emotionally distressed can receive tremendous relief at the hands of even the most inexperienced massage therapist. The use of massage oils, creams or lotions can contribute to the relaxing benefits of massage therapy. Such products allow the massage therapists hands to move more freely across the skin, and in many cases contain medicinal ingredients that are absorbed into the skin. The pleasant scents of certain massage oils often add to the relaxing nature of the experience. We offer a full line of Biotone massage oils and creams, scented and unscented, which can significantly contribute to the benefits of massage therapy.

Another benefit of massage therapy is its ability to ease tension, stiffness and pain. When muscles become overworked, certain harmful waste products such as lactic acid may accumulate in the muscles and cause soreness. Massage therapy stimulates the muscles through direct pressure, improving circulation and thereby facilitating the elimination of these waste products.

Massage therapy benefits the lymphatic system as well. Massage therapy, by stimulating lymph nodes, boosts the circulatory and immune systems. This benefits blood pressure, circulation, muscle tone, digestion and even skin tone. By bringing fresh oxygen to various tissues of the muscle, skin and in some cases the organ, massage therapy benefits and contributes to the overall health of a patient.

The benefits of massage therapy include a psychological aspect as well. Human touch offers a sense of caring that no other form of expression can equal. By contributing to an overall sense of happiness and well-being, both the psychological and physical health of a massage patient are benefited.

While one can certainly gain results from a single session, the more profound benefits of massage therapy appear after a patient undergoes regular sessions over an extended period of time. Ideally, one should receive massage therapy every single day for the duration of one’s life! However, few people can afford this intensity of care. But dont dispaire. Currently, there is a large number of massage therapy products available over-the-counter that allow you to self-administer certain techniques. The Theracane, for example, allows you to deeply massage virtually every part of your back with gentle, relaxed motions. Other examples include sophisticated motorized devices, such as the Pro Power massager, which offers a deep penetrating, therapeutic massage in a lightweight portable package. It is always wise to seek out advice from a licensed massage therapist or chiropractor before committing to a massage therapy product or procedure.

Tangopang asked:


A System That Has Been Practiced And Been Proven Over The Hundred Of Years

There are many benefits to getting massage therapy. Even though getting a single massage at a time is beneficial, getting continuous massage is still preferred for the long term benefits that are obtained. Massage being one of the oldest and simplest forms of therapy, can be given by anybody that is trained in the technique and people are known to have their favorite masseurs to whom they trust their minds, bodies and souls to get the much needed relaxation and even healing of wounds done by them.

The history of massage go back a long time and massage therapy has the advantage of being simple to perform as it involves a system in which the masseur strokes, presses and kneads different parts of the body in order to provide relief from pain, stress, injuries as well as relax and soothe, stimulate and tone the body. Through massage therapy, much more than just creating pleasant and soothing sensations is achieved because it will work on the softer tissues like muscles, tendons, and ligaments and thereby develop a much better tone of muscles.

Even though it may be thought that massage therapy only touches on the muscles that lie just beneath the skin, this is not so because the effects can also be felt by muscles embedded deeper into the human body and it may also provide relief to the organs themselves. There is additional benefit to be obtained from massage therapy because the overall blood circulation improves and assistance is given to the lymphatic system by helping to eliminate the waste produced by the body.

There are a number of benefits to massage therapy and these include relaxation, soothing feeling, healing of wounds and injuries, feeling much more reassured, easing of tension, stiffness and pain, makes breathing better, helps to circulate the blood better, as well as giving an enhanced feeling of an overall well-being. Massage therapy should not stop at just single massage sessions because, when spread over a number of sessions, its cumulative beneficial effects will have a longer lasting and be more effective on the human body.

Through regular massages, the skin tone improved while the human body mechanism is strengthened, thereby helping to eliminate stress, tension and unnecessary injuries. Other benefits also include strengthening the overall structure of the body. Massage therapy has a significant and positive effect on stimulating and calming our nervous system and so reduce fatigue and making the receiver feel more rejuvenated. The positive results of massage therapy can be demonstrated from the fact that it helps to make the individual’s mental, physical and spiritual well-being get restored to a higher level.